“You cannot have a positive life with a negative mind,” said Joyce Meyer. Positivity sayings can help you get the right attitude and live a happy and successful life. Your life is a reflection of your thoughts. If you change them, you change your whole life. You can find a lot of uplifting quotes online, in books, or even make up your own positivity sayings to cheer yourself up. Did you know there is an International happiness day celebrated on March 20? Probably not. International happiness day teaches us positive things to share with friends and family. Your happiness begins within and can brightly if you let it become a part of your personality. Ashtanga yoga beginner poses helps you remain happy as it makes you healthy. The best aspect of being a happy person is the ability to share this happiness and help other people discover the great benefits of having positive thoughts. Start every day by saying to yourself in the morning “I matter, I am strong, I am attractive, I am smart, I am successful, I have everything I need to be happy” and see how your life changes!