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Living Positive with Jas

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workouts

Power of surrounding yourself with people to achieve optimal health – Part 2

Continuing with our last post, where we talked about importance of having positive people around you to keep you motivated to keep going, we continue with the next part in this post. So here is the part 2 The grocery shopping... Continue Reading →

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Power of surrounding yourself with people to achieve optimal health _ Part1

I would like to discuss this post in 2 parts. So, here comes the first Getting up in the morning and pushing yourself to go for a jog is a chore in itself. Having to do it alone, only makes... Continue Reading →

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