I am Jaspreet and I live in Hamilton, New Zealand. I am 28 years old and a nature lover by heart. I strongly believe that nature has a cure for everything and modern medicines do more harm than good. I am originally from India and have studied Ayurveda and Yoga to some extent. I may not be a Guru, but I know something about them.

Ayurveda also says that health is a way of life. It is not that you keep doing whatever you want, you keep putting in your body whatever you want, and if you get sick, just gulp down a magic tablet or syrup and viola, you are back on track again. As a matter of fact, nothing can be further from truth.

I also believe, that when you inculcate positive thoughts , you have far less chances of falling prey to different diseases.

So stay tuned guys and learn how to live a positive life